1.20.0 Safe to install
Elevate Your Day with Daily Movement Snacks!
Jake Ruth's Daily Movement Snacks offers simple and effective exercises designed to incorporate movement into your daily routine, boosting energy and productivity.
Daily Movement Snacks is an application designed to cultivate a healthy interest in physical activity throughout the day. With an array of movements accompanied by detailed descriptions and videos, users can engage in daily exercises to promote overall well-being. The app allows individuals to schedule reminders and set achievable daily goals.
In order to foster a penchant for physical activity, users are encouraged to establish daily movement goals. These goals consist of a daily total and are monitored using a timer that accumulates throughout the day rather than in a single session. It is recommended to dedicate 30 seconds to a few minutes per snack activity per session. The app features two default goals: the resting squat and the passive hang. Users can track progress by advancing the completion bar on the goals tab.
Taking regular movement breaks is advantageous irrespective of one’s profession or lifestyle. Users can anticipate enhancements in mental clarity, mobility, body awareness, coordination, among other benefits.
- End User License Agreement: Click here
- Privacy Policy: Click here
Overview
Daily Movement Snacks is a Freeware software in the category Home & Hobby developed by Jake Ruth.
The latest version of Daily Movement Snacks is 1.20.0, released on 07/06/2024. It was initially added to our database on 02/26/2024.
Daily Movement Snacks runs on the following operating systems: iOS.
Users of Daily Movement Snacks gave it a rating of 5 out of 5 stars.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Screenshots (Click to view larger)
Related products
FitTime5
FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.
Health Compass Wellness
Traditional telemedicine is outdated, but smart virtual care is the future that is already here! With Health Compass Wellness, you have access to a range of features: 24/7/365 communication with healthcare providers through asynchronous …
HealthRank - Your Health Score
HealthRank provides users with a comprehensive daily health score ranging from 0 to 100, enabling better self-monitoring of personal health metrics.
Total Fitness Bodybuilding App
Total Fitness Bodybuilding App: Your Personal Trainer in Your Pocket
Way of the Rope
The Way of the Rope App offers a comprehensive platform to kickstart your Rope Flow journey online. Our distinguished '8-Weeks to Fluidity Course' guides you through the 3 Stages of Development that form the foundation for any proficient …
Wellforce
A mobile and desktop app designed to enhance physical well-being and alleviate the negative impacts of prolonged sitting at work.Latest Reviews
|
Splid – Split group bills
Splid simplifies group bill splitting with ease |
|
My Horse and Unicorn Grooming
Enchanting Grooming App for Fantasy Horse and Unicorn Lovers |
|
Bingo Paradise: Cash Prizes
Bingo Paradise: A Fun, Rewarding Bingo Experience |
|
Canasta Card House
Canasta Card House: Classic Card Game Reinvented |
|
F&M Bank-NC
F&M Bank-NC: Reliable Banking with Community Focus |
|
Solitaire Makeover Home Design
Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
