Daily Movement Snacks 1.20.0

Daily Movement Snacks 1.20.0

Jake Ruth  ❘ 프리웨어
iOS
38 표 중
최신 버전:
1.20.0
설치 하는 안전
EXCELLENT User Rating

Daily Movement Snacks is an application designed to cultivate a healthy interest in physical activity throughout the day. With an array of movements accompanied by detailed descriptions and videos, users can engage in daily exercises to promote overall well-being. The app allows individuals to schedule reminders and set achievable daily goals.

In order to foster a penchant for physical activity, users are encouraged to establish daily movement goals. These goals consist of a daily total and are monitored using a timer that accumulates throughout the day rather than in a single session. It is recommended to dedicate 30 seconds to a few minutes per snack activity per session. The app features two default goals: the resting squat and the passive hang. Users can track progress by advancing the completion bar on the goals tab.

Taking regular movement breaks is advantageous irrespective of one’s profession or lifestyle. Users can anticipate enhancements in mental clarity, mobility, body awareness, coordination, among other benefits.

  • End User License Agreement: Click here
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개요

Daily Movement Snacks 범주 홈 및 취미 Jake Ruth개발한에서 프리웨어 소프트웨어입니다.

Daily Movement Snacks의 최신 버전은 2024-07-06에 발표 된 1.20.0. 처음 2024-02-26에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Daily Movement Snacks: iOS.

Daily Movement Snacks 사용자 5 5 등급으로 평가 했다.

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